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Lise Falskow

  • Photo via Escape from Alcatraz Triathlon Facebook.
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    How to Escape from Alcatraz Alive
    Lise Falskow
    00000193-6344-d71b-a7fb-ebdf84930000This Sunday I am embarking on a new challenge; I am taking a stab at escaping from Alcatraz. After months of training and six Ironman Triathlons in my pocket, I am heading to California to take my chances with what even I call a crazy race.Read more.