There's Hope, There's Help
The series of 12 animated videos for There’s hope. There’s Help is hosted here. Thanks for watching and please share with others.
If you’re struggling with your mental health, just admitting it can put you on a path toward help.
The U.S. has launched the new 9-8-8 Lifeline, a connection to critical and compassionate support.
It's okay if your feelings of sadness, or anxiety have begun to interfere with your daily life.
You are not alone, and your feelings of anger, guilt, or confusion are normal.
Irritability, low energy, and isolation are signs that your teenager might be depressed.
For veterans, dealing with depression or PTSD can feel especially isolating.
A person being bullied is at risk of other dangers, like depression or suicide. How you can help.
It can be can be scary to think someone you know might have thoughts about suicide.
Adjusting to big life moments can be overwhelming, especially if you are a veteran.
We are grateful for local community partners who’ve helped make possible “There’s Hope. There’s Help.” A special thank you to the Alaska Mental Health Trust for grant funding and subject matter experts at the American Foundation for Suicide Prevention – Anchorage, Cook Inlet Tribal Council, Alaska Children’s Trust, Veterans Affairs – Anchorage, and the Anchorage School District.