Alaska Public Media © 2024. All rights reserved.
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

Anyone can struggle with their mental health or experience thoughts of suicide. Learn about prevention, care, and recovery in this animated video series from Alaska Public Media. Created with the Alaska Mental Health Trust, the American Foundation for Suicide Prevention – Anchorage, Cook Inlet Tribal Council, Alaska Children’s Trust, Veteran Affairs-Anchorage, and the Anchorage School District.

Watching someone struggling with loss can make you feel helpless. But talking can help.
Irritability, low energy, and isolation are signs that your teenager might be depressed.
If you’re struggling with your mental health, just admitting it can put you on a path toward help.
Latest Episodes
For veterans, dealing with depression or PTSD can feel especially isolating.
A person being bullied is at risk of other dangers, like depression or suicide. How you can help.
It can be can be scary to think someone you know might have thoughts about suicide.
Adjusting to big life moments can be overwhelming, especially if you are a veteran.
Watching someone struggling with loss can make you feel helpless. But talking can help.
It's okay if your feelings of sadness, or anxiety have begun to interfere with your daily life.
You are not alone, and your feelings of anger, guilt, or confusion are normal.
Irritability, low energy, and isolation are signs that your teenager might be depressed.
The U.S. has launched the new 9-8-8 Lifeline, a connection to critical and compassionate support.
We all need support at certain times.