Rachel Cassandra, Alaska Public Media - Anchorage

Rachel Cassandra, Alaska Public Media - Anchorage
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Rachel Cassandra covers health and wellness for Alaska Public Media. Reach her at rcassandra@alaskapublic.org. Read more about Rachel here.

Anchorage therapist suggests how to survive the holidays when feeling sad

For Alaskans who have recently experienced tragedy or loss, the holidays can be especially hard. An Anchorage therapist has advice about how to make them manageable.

Alaska’s Public Guardians are overloaded with cases, but a new court order mandates they must take on more

Alaska's Supreme Court has ordered the Office of Public Advocacy to begin assigning public guardians for patients again.

Alaska organizations teach kids how to avoid online predators

Adult predators are finding new ways to message kids online and manipulate them. So, the FBI and other organizations in Alaska are teaching kids how to stay safe when they’re spending time online.

Girdwood doula helps people plan, prepare for and celebrate death

Julie Raymond-Yakoubian guides people through both spiritual and pragmatic arrangements surrounding end-of-life care and death.

Healthcare professionals consider Alaska’s potential for psychedelic therapies

Most psychedelic therapy is not legal in Alaska, except for ketamine therapy. But a panel of professionals discussed its future.

Abortions in Alaska can only be performed by doctors. Is that about to change?

Only doctors can perform abortions in Alaska, according to a 50-year-old law. Planned Parenthood’s Alaska chapter argues that this limits access to abortion. So, the chapter filed a lawsuit against the state.

Anchorage storms make transportation tricky for all, and worse for people with disabilities

Anchorage residents have faced a series of snow storms this week, and being a pedestrian in the city has been challenging, if not impossible.

Trust land auctions fund mental health care in Alaska

The Alaska Mental Health Trust Authority is selling some of the 1 million acres of federal land it received under the Mental Health Act of 1956.

PrEP prevents HIV transmission and it’s free. Why can’t some Alaskans get it?

Robin Lutz, executive director at the Alaskan AIDS Assistance Association, or 4-As, said the organization has been talking with people newly diagnosed with HIV. She said Alaskans face many barriers to accessing PrEP.

Why are more Alaskans in the Interior contracting HIV?

Health officials are working to better understand why Fairbanks and the Interior have seen a cluster of new HIV cases over the past two years.
a grocery store

Wait for food stamps continues, but could prompt legislative changes

The state is working through a backlog of thousands of applications for SNAP benefits, after Alaskans waited months for help buying food.
A close up of a skeleton sculpture with traditional Mexican attire for Día de Muertos on an altar.

Día de los Muertos celebration offers comfort and community connection

Día de los Muertos is a Mexican and Mexican-diaspora celebration of people who have died and Anchorage is celebrating it for the 19th year.
An emergency sign outside a hospital.

Birth and death rates fell in Alaska last year; rates of death from alcohol and overdose remain high

The report also shows that deaths from tobacco use and rates of pregnant women using tobacco declined, as did the teen birth rate. 
Several syringes on a table

Alaska sees fast increase in early flu cases; experts urge vaccination

Alaska’s chief medical officer, Anne Zink, is urging people to get the flu vaccine this month to protect themselves against an early season. 
students with hats scoop salmon from a white bucket.

Alaska Native youth preserve traditions by preserving traditional food at Elders and Youth Conference

Young people from around the state learned how to filet and prepare salmon at the conference in Anchorage on Tuesday.
Cans on shelves in a grocery store

The wait for food stamps in Alaska is improving, but applicants still face long delays

Many applicants still have to wait for up to three months to receive benefits.

Alaska health department changes Medicaid renewal process to keep thousands covered

About 37% of Alaska’s Medicaid recipients were procedurally disenrolled in the first four months following a pause during the pandemic.
A son and a mother posed for a portrait outside.

A new app is helping Alaskans with disabilities and memory loss become more independent

For lots of families in Alaska, MapHabit could become indispensable. The state has a shortage of care workers and many families are stretched thin.

Physician assistants say proposed rules could spell disaster for rural Alaska health care

Those speaking out against the regulations include PAs, physician, and health care administrators.

Opioid overdose reversal drugs are now available over-the-counter in Alaska

The opioid overdose treatment Narcan became available over the counter in pharmacies throughout Alaska last week. The treatments will cost $45 for a box of two.