Disagreements are bound to come up in relationships, but if it feels like every conversation with your partner turns into a battle where someone comes out hurt, odds are defensiveness may be playing a role. On this Line One, host Prentiss Pemberton and relationship expert Lisa Merlo-Booth explore why we get defensive, how to recognize it in yourself, and how to build healthier connections.
HOST: Prentiss Pemberton
GUEST:
- Lisa Merlo-Booth – Therapist and relationship expert.
RESOURCES:
LINE ONE’S FAVORITE HEALTH AND SCIENCE LINKS:
- Mayo Clinic and Cleveland Clinic offer extensive health information libraries
- MedlinePlus has a guide to finding reliable health information on the internet
- Centers for Disease Control and Prevention
- American College of Allergy, Asthma & Immunology (ACAAI)
- Carl Sagan’s Baloney Detection Kit and common logical fallacies
SUBSCRIBE:
Get updates on Line One: Your Health Connection and other Alaska Public Media podcasts here.
Prentiss Pemberton is a host of Line One: Your Health Connection at Alaska Public Media. Reach him at lineone@alaskapublic.org. Read more about Prentiss here.