An evolutionary look at exercise

If you have read the book “Born to Run” by Christopher McDougal, you are familiar with the name Daniel Lieberman.  Along with his colleague, Dennis Bramble, his research has been used to support the thesis that human beings owe some of our evolutionary success to our ability to run efficiently. Dr. Lieberman is a paleoanthropologist and professor of human evolutionary biology at Harvard University who has authored books about the human body and the human head. His most recent book, “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding,” explores purposeful exercise as it relates to our evolution and why it is a rarity outside of the developed world.

HOST: Lisa Keller

SEGMENTS:

Segment 1: Daniel Lieberman, professor of human evolutionary biology at Harvard University and
author of “Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding.”

LINKS:

BROADCAST: Thursday, January 13th, 2022. 10:00 a.m. – 11:00 a.m. AKT

REPEAT BROADCAST:  Thursday, January 13th, 2022. 8:00 – 9:00 p.m. AKT

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Eric Bork, or you can just call him “Bork” because everybody else does, is the FM Operations Manager for KSKA-FM. He oversees the day-to-day operations of the FM broadcast. He produces and edits episodes of Outdoor Explorer, the Alaska-focused outdoors program. He also maintains the web posts for that show. You may have heard him filling in for Morning Edition or hosting All Things Considered and can still find him operating the soundboard for any of the live broadcast programs. After escaping the Detroit area when he was 18, Bork made it up to the Upper Peninsula of Michigan, where he earned a degree in Communications/Radio Broadcasting from Northern Michigan University. He spent time managing the college radio station, working for the local NPR affiliate, and then in top 40 radio in Michigan before coming to Alaska to work his first few summers. After then moving to Chicago, it only took five years to convince him to move back to Alaska in 2010. When not involved in great radio programming he’s probably riding a bicycle, thinking about riding bicycles, dreaming about bikes, reading a book, or planning the next place he’ll travel to. Only two continents left to conquer!